To empower and assist individuals in their holistic health and wellness


To promote a culture of living well, by providing support and training, in the areas of mental health through holistic practices that enable individuals to inculcate healthy self-care routines and to support the creation of an environment for individuals to blossom into their full potential


• To facilitate mental health training for all stakeholders in the form of awareness material, skills training workshops, interaction and dialogue on mental health issues
• To ensure ongoing professional development of counsellors through group supervision and capacity building
• To provide mental health support in the form of individual and group counseling
• To create a culture of wellness and self-care

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